Self love creates self trust which creates an overall healthy well being. You can practice self love every day with your specific love language. Love languages are 5 different ways of receiving and giving love,...

On Saturday, July 2nd 2022, we had Marissa Harumi from @SelfCareForPerformers for an IG Live interview. Jasmine Snead, one of our cofounders,  talked with Marissa about self care and what it actually means in 2022....

As Pride is coming to a close I have decided to highlight a few icons in the art of performance. One of them is Rudy Galindo. Rudy Galindo is a talented figure skater, choreographer and...

Josephine Baker is one of the most iconic dancers in history. She is the epitome of glamour and femininity. She was also a singer, activist, actress and a bisexual icon. She is the definition of...

 Just like there are a lot of dancers that need to be recognized, there are fantastic LGBTQ+ ice skaters that deserve a spotlight.     Timothy Leduc- Nonbinary- They are a retired American pair skater....

June is the most colorful month of the year- Pride Month! At Aurora Tights, we are here to celebrate everyone. The dancing community has a place for everyone and these performers offer representation to queer...

  Author Lemony Snicket has a great point. Your morning routine can set the standards for the rest of your day. The most successful people have a morning routine to get the most out of...

"There's no I in team" is the saying I think about when I first hear the word teammate. The second one that comes up is "Teamwork makes the dream work". I agree with both of...

Imagine this...you wake up. You start off having a great day. Your meditation was good. Your coffee was extra hot or your water was extra cold. You're feeling good leaving the house and you are...

I know we are all trying to have a fun and lively summer. We are also trying to have a healthy summer. There is no reason that delicious and healthy can't be in the same...